Do you know the difference between "chest day" and "rest day"? Learn essential English vocabulary for weightlifting, covering exercises, equipment, and techniques.
Now Studying: English for Weightlifting
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Core Training Activities
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Multiple Choice Activity
Select the best match between unit terms and their definitions.
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Spelling and Recognition
Identify and spell a vocabulary term correctly given only the definition.
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Vocabulary Builder Activity
Students will learn the following key terms and phrases:
Improve your reading comprehension and vocabulary in context with our interactive reader.
Harout:
Larry, why do you drink Monster Energy before training?
Larry:
Gives me energy, Harout! Don't you want Strength?
Harout:
Strength comes from the Workout! Not sugar. Did you Warm Up?
Larry:
Nah, just gonna Bench Press.
Harout:
Your Form will be terrible! Use the Barbell for Squat first!
Larry:
Too hard! I can barely lift a Dumbbell!
Harout:
Need…
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Reading Comprehension Quiz
Test your understanding of the reading material with a quick comprehension quiz.
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Writing Practice Activity
Improve your writing skills with guided essay questions and professional correction.
- What does Larry drink before training?
- What does Harout use for Squats?
